Journey Home to Yourself 

1:1 Container


Reclaim deep, authentic connection to your body, energy & Self.

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The 4-month 1:1 coaching & somatic healing journey. To become the true and radiant leader of your own story - anchored in presence, heart-led courage and inner safety. 

Journey Home to Yourself is a deeply empowering healing journey that guides you back in connection to yourself - on all levels.

From disconnection to
embodied wholeness.

We help you to reconnect with your body, emotions, and intuition in a way that feels safe, grounded, and sustainable. You learn to meet yourself fully and live in greater alignment with your own truth - in relationships, at work / with your business & life.

From overwhelm / lack to
energetic mastery & leadership.

You learn to regulate your nervous system,hold your own energy without merging orshrinking, and lead your life, relationshipsand work from presence, joy and deepconnection. You tap into the source of yourown clarity, happiness & creative power.

  • “I noticed how much I've been in my head. Riina helps guide me back to my body. I have learned that by connecting with myself and my body I feel empowered, and listening to the wisdom of my body can truly heal it. Forever thankful for the sessions with Riina. I recommend to everyone who is ready to surrender & listen to what your body is trying to tell you, to try this out.”

    -Carina

  • “This work has given me access to myself again. I feel a much greater sense of clarity in my life. I have more tools and I know how to connect to myself. THANK YOU Riina.”

    -Pia

  • “With Riina I have found confidence in my knowledge, persona and intuition. I am responsible for and in charge of my life and what I do, not of other peoples' thoughts and reactions. I would recommend Riina to anybody who feels lost, insecure or "stuck in a box" to help them release the power within and to move forward in life with confidence.”

    -Laura

  • “Riina’s magic comes from her solid background in guiding clients to find themselves and from her amazing ability to establish a trusting and inclusive environment, where I feel safe to break down in pieces only to rediscover myself again. Riina has a way to guide you through these major shifts and you never really feel lost or alone because her soothing and encouraging voice acts as a beacon of light. I highly recommend working with Riina – you are worth every euro you put in. Our collaboration has been by far one of the best investments of my life.”

    -Anette

Who is this for?


For self-aware leaders and entrepreneurs, women and men who are ready to live, love and lead boldly as their authentic self!

You might feel:

  • Disconnected from your body and intuitive guidance

  • Emotionally sensitive, easily impacted by others

  • Tired of performing, over-giving or people-pleasing

  • Not feeling fully met or satisfied in love or relationships

  • Spiritually attuned, but unsure how to live it fully and embody it inyour business, daily life and relationships.

  • Longing for more self-compassion and freedom to be who you are -less self-judgement, emotional yo-yoying & playing small

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Journey Home to Yourself helps you embody a deeper connection with yourself. Your energy, daily choices and desires are led from inner alignment and your authentic self - instead of coping mechanisms, self-limiting beliefs and subconscious fear that’s currently holding you back in life, love or business.

What becomes possible 
through this work?

You Will:

  • Build a felt sense of inner safety and nervous system regulation

  • Reconnect with your body, emotions, and intuitive knowing

  • Release patterns of overgiving, self-doubt, or people-pleasing

  • Create and hold clear, grounded energetic boundaries

  • Feel less impacted by others and more anchored in your own energy

  • Speak and lead with more clarity, confidence, and calm

  • Experience more ease, space, and coherence in how you live, relate, and lead your business / work

  • Integrate your spiritual insights into daily embodiment and choices

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The method

We move through 4 phases of embodied transformation.

1. Root

You build a baseline of safety in your body and nervous system.

  • Learn to connect to your body, inner guidance and meet your emotions with compassion.

  • Learn how to stay with discomfort without disconnecting or over-functioning.

Includes for example: Somatic grounding, energy healing &realignment, nervous system education, inner child integration.

3. Reclaim

Step into sovereignty and freedom to be your full self.

  • Own your energy, voice, boundaries and truth.

  • Reclaim your power and deep inner leadership without performing or pushing.

  • Learn to identify & reintegrate parts, emotions and experiences you’ve disconnected from yourself.

E.g. energetic hygiene, inner communication with yourbody and emotions, parts-work and embodiment practicesto support radical self-trust.

2. Reveal

Uncover and heal unconscious, limiting patterns.

  • Become aware of & shift old stories, protective identities and energetic leaks that drain your clarity and impact.

  • Rewire how you relate to emotion, pressure, and innerconflict

Shadow work, trauma-informed coaching & healingpractices, belief release & rewiring.

4. Radiate

Integrate your inner shifts into how you lead, communicate & take action - grow into a conscious creator of your life.

  • Align your energy, body, and intentions with how you show up in theworld and in your relationships.

  • Take radical responsilibility and start leading your life from the insideout to the direction you feel called to.

  • Witness how your external reality & relationships change followingthese internal shifts!

E.g. energetic, emotional and nervous system level capacity-building,expanded self-awareness, embodied leadership through intuition-led action.

How do we get there?

1 x 90 min Build to Breakthrough Starter Session

This session kickstarts our journey. Here is where we clarify your vision, activate your desired results and step into energetic clearing & realignment - guided by your higher guidance & the language of the body.

core: weekly / bi-weekly 60-minute private sessions

Blending somatic healing, coaching, energy work, and intuitive strategy - fully tailored to your needs and life situation.

The sessions have 4 parts:

We collect key learnings with a 1:1 - session form beforehand to reveal what’s alive and important for the session. We surrender to the intuitive somatic healing & coaching process that’s anchored into serving your highest good, healing and vision… through which the next level embodiment emerges. From that embodiment, we receive clarity on your next aligned action steps.

Continuous support& healing spaCE

Energetic, emotional +accountability support & space holding for the entire 4/6 months - also outside the sessions

POST SESSION VOICE NOTE SUPPORT

One post-session share 1-2 days after each session to share key shifts and receive support on topics surfaced in or after the session (via Signal)

Starter & Completion Questionnaires

Session + a completion form at the end to harness learnings and set thedirection for the future.

  • “Working with Riina for the past few months has really made a big impact on how I show up for myself and with myself. She has a rare ability to sense exactly where I am and what is stirring in the deep waters. Her presence feels steady and safe and allows me to go where I need to go and beyond. My most important transformation during this time is the profound understanding that every part of me, every little voice and sensation needs to be included in the whole. That is the healing. The becoming more Whole.”

    -Sofia

  • "In our busy lives we don´t often sit down and book the time for ourselves - and truly explore who we are and what we need. Riina´s coaching approach is a powerful experience and a practical tool that can help everyone to do exactly that. To find the energy within yourself and to define the direction that best serves you and your life. It works as the foundation for the lifelong journey, establishment for strong connection to self .”

    -Krister

  • “Riina is not your average coach. She is something else. That is a wonderful opportunity if you are willing to step to the unknown and towards your true potential. Working with her was like a magical journey towards my inner truth in an authentic way. She can help you tap into the subconscious levels and make room for intuition, body signals, and uncovered secrets, letting the rational mind step aside for a while. Though the mind is not forgotten either – she has the ability to combine both the rational and imaginative side of ourselves depending on what you need. She is a spark of light that will shine genuine empathy and energy on your way wherever youare, from the darkest places to the utmost joy, and everything in between. Riina is veryprofessional, trustworthy, and respectful. Working her was transformative, and I canrecommend it very warmly.”

    -Annina

Journey Home to Yourself 

The Full Program Experience


4-month container, in total 12 sessions (1 x 90 min + 11 x 60 min, 2 months weekly, 2 bi-weekly): 4444 €

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This is the Journey Home to Yourself

When you feel a YES for this, I’m here right by your side, ready to kick off this life-changing journey together. Activating deep, authentic connection with yourself, guiding you into your body - to unlock your energy, creative power & inner wisdom. All you need is the courage to begin. I’m here for your decision and any questions - and with you every step of the way that follows from there!

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